Spa and Aromatherapy Certification Programs

Find Spa and Aromatherapy Certification Programs in the United States and Canada. Today, spa and aromatherapy certification programs are offered at a variety of holistic and massage therapy schools. Students, who are interested in managing their own salon or dayspa, find that spa and aromatherapy certification programs offer in-depth training and education.

The broad assortment of wellness modalities included in one of these courses may include hot and cold stone massage, aromatherapy (essential oils, herbs, etc.), hydrotherapy, reflexology, detoxification, wraps, cellulite reduction techniques, facials, and other related mind-body therapies.

Depending on the school in which one enrolls, spa and aromatherapy certification programs may vary in length and curriculum. While a number of spa and aromatherapy certification courses are well over 500 hours, others may be completed through a series of holistic workshops and seminars. In addition, spa and aromatherapy certification programs that involve esthetics, cosmetology, nail technology, and massage therapy may be 1,000 to 1,500 training hours.

Spa and aromatherapy certification programs teach future spa/aromatherapy technicians how to blend and use oils in natural beauty care, how to help in natural healing and rejuvenation through holistic and beauty nutrition, herbal scrubs, bodywork, and even energy balancing like Reiki.

If earning your spa and aromatherapy certification appeals to you, then why not apply to one of several massage or esthetics schools to earn the education you need to succeed in this ever-evolving field of natural health and beauty? Once you’ve achieve your spa and aromatherapy certification, you have the option to work at luxurious retreats, salons and natural health and wellness cliniques around the globe.

If you (or someone you know) are interested in finding spa and aromatherapy certification programs, let professional training within fast-growing industries like massage therapy, cosmetology, acupuncture, oriental medicine, Reiki, and others get you started! Explore career school programs near you.

Spa and Costa Rica – The Spa Destination Experience

Enhance your health and mood with tropical treasures.

Imagine if the delicious cup of coffee, the freshly made piña colada, the exotic fragrance of wild orchids, or the rich rainforest chocolate could be part of your spa experience. By featuring these, and many other ingredients, within various health, relaxation and beauty treatments, the spa pampering that you will receive here will give you a unique, personal connection to the local environment here in lush Costa Rica. Many of the products can be purchased to take home with you so you can rejuvenate when back home as well, while being reminded of your exotic journey to Costa Rica.

Costa Rica is one of the most biologically diverse and intense places on the entire planet. Each region has its own microclimates with specific representative flora and fauna to dazzle you. It is amazing how many things grow and flourish here, providing an incredible array of fruits, nuts, spices and oils which end up in hand-made organic spa products. Many spas offer a holistic or integral service of international quality, in a warm and personalized manner characteristic of the Costa Rican people. Add the wondrous source of natural, local ingredients such as coffee, brown sugar, coconut, papaya, mango, sea salt, organic rainforest chocolate and the result is magical; a small taste of the treasures in store for you here. These local gems in the able hands of soothing local practitioners will put you into relaxed bliss, leaving you thinking about your time here long after you leave. What a way to enhance your trip- this is Pura Vida!

One of my favorite places is Hotel Punta Islita in the Nicoya Peninsula, home to the Casa Spa which artfully incorporates herbalist wisdom from the local Chorotega tribe into their treatments. Punta Islita’s own organic garden provides the ingredients for many of the spa’s treatments. According to Dorelia Mulca, director of the Casa Spa, the current trend is to return to our origins, where great value is placed on the natural. “We must not forget that the ancestral indigenous shamans would heal with herbs and rituals,” she points out. Choose from an array of wonderful treatments for him or her, families, athletes, kids, teens even special treatments for women that are pregnant. The Punta Islita Ritual massage is amazing, featuring heated river stones, herbal oil-infused compress ball, and a Guaro Cacique (local Costa Rican sugar cane spirits) drizzle. The Guanacaste Traditions body treatment and massage uses papaya, mango, banana and pineapple which smells and feels great, and leaves your skin super smooth. The Cappuccino Massage with almond oil and chocolate or the Green Coffee Pick-Me-Up (detoxifying with organic coffee beans) are to die for. There are so many to choose from using ingredients such as cucumber, mint, aloe, orange, honey, volcanic mud, avocado, sesame oil, rosemary, vanilla, honeysuckle, golden algae; the list goes on! Dorelia has done a terrific job. The hotel is also stunning and has a great mix of nature, art and community in a stunning setting. Check out the local church and school built with the design and funding of the architect and his wife Ronald Zurcher. The infinity pool at the top of the resort is great, but you can also enjoy a pool lower at the seaside, and dine there also to the sounds of the sea.

Another great spot is the Neidín Spa at Arenal Kioro Suites & Spa in the basin of the majestic Arenal Volcano in the Inland Volcano area. In Bribri indigenous dialect, the word neidín means small nest or point of rest to recover lost energy. Thanks to amazing views, excellent service, and top quality treatments, you can’t help but leave the spa with a sense of complete luxury and well-being. Tocando El Cielo is a great pampering and includes a grape pulp wrap, followed by an orange and honey polish, a “wave” massage (two therapists and four hands), an exotic herb and flower bath and a glass of sparkling wine to finish; scrumptious! The Chocolate Fantasy is the ultimate; starting with the chocolate and sugar glow, followed by the sweet chocolate body wrap and finishing with a super aromatic mint and chocolate bath. This is the nicest hotel in Arenal, with stunning views of the volcano. Don’t miss the trails surrounding the property that are gorgeous with the species of fauna marked for you.

The newest destination by Grupo Islita of Hotel Punta Islita is El Silencio Lodge & Spa nestled within the cloud forest of Los Bajos del Toro. Located just an hour and a half away from San Jose in the inland central volcanic region, treatments at The Wellness Spa are just as natural as the sounds of nature surrounding it. It offers a menu designed to rejuvenate the mind, body and spirit. Recommendations: El Silencio Purifying Revival Massage in the cone room. This is an aromatherapy massage treatment utilizing hot oil compress ball with herbs like thyme, oregano and mint meant to increase relaxation. The cone-shaped room was specifically designed to capture positive energy from the forest that surrounds it, with the intent of enhancing the effectiveness of the treatments. Also offered are packages that combine wraps, exfoliating treatments, facials and aromatherapy using more fabulous ingredients: lime, honey, volcanic clay, coconut, carrot, and so on. The hotel’s organic orchard on property supplies fruits and vegetables to be used in the treatments. For couples the Meditation Duet is amazing. It starts with an organic herbal massage, followed by the brown sugar, vanilla and coconut body polish accompanied by organic wild blackberries and sparkling wine, such bliss! You can hike in splendor, visit nearby canopy zip-lines, river rafting trips and horseback riding. This place is heaven in the cloud forest.

Next is the place with my favorite view in all of the Quepos area: Hotel El Parador Boutique Resort & Spa. Located on the Central Pacific Coast in a region of great beauty, El Parador boasts gorgeous, panoramic ocean views. This gem is close to the Manuel Antonio National Park where you can hike through the park to pristine white sand beaches, viewing a myriad of wildlife along the way. Back at the hotel, the Pacífica Spa offers all kinds of natural treatments, including special day packages. Highlights include sand exfoliation, aloe vera relief wrap (if you have had too much sun), and the papaya and honey facial. The ginger-orange body mask is invigorating and super aromatic. The ylang-ylang milk bath is especially soothing. For men the Naturally for Him is excellent which includes a relaxing exfoliating cappuccino bath, a volcanic mud wrap with a hydrotherapeutic massage, a facial and a hot stone massage. Also offered are yoga lessons and a special place designed for couple’s massages with a spectacular ocean view. All spa visitors receive a plate of fruits. The spa also has its own line of products.

Another option near Manuel Antonio National Park is the only 5 star hotel in the area: Gaia Hotel & Reserve featuring the Terra Spa. The surrounding forest reserve is a perfect backdrop for the spa with great sounds and sensations. This hotel is very modern and elegant with clean long lines and great light. Terra Spa offers an array of treatments and therapies that use organic natural products, many of which are certified and produced by locals that also follow the sustainable concept adopted by the hotel. Terra Tuning is one of the most popular and holistic packages. This 4 hour splurge includes a sauna session, Reiki chakra balancing, Thai massage, and organic facial treatment using all local hand-made products. The organic facial is called the Arco Iris and includes Papaya Exfoliation Polish, Citrus Cleansing Lemon Meringue Mask, and Mango Dream Hydrating Cream. Part of the facial is a sumptuous acupressure scalp and foot massage. Also available is the “Vichy Rain Shower,” which consists of a hydrotherapeutic massage of a warm rain shower in the tropical forest where you select your desired temperature and which is recommended to follow with an exfoliation. Elegance and sophistication in the rainforest!

Last but not least is another all-time favorite, Xandari Resort & Spa. Located in tropical paradise some 1,200 meters above sea level and boasting a beautiful view of the Central Valley, the Xandari Spa is located at only 20 minutes away from Juan Santamaría International Airport in Alajuela. This is fabulous on your way in and out of San Jose traveling internationally, you can do fabulous day trips or half-day trips very easily from Xandari to Poas Volcano, Doka Coffee Tour, Sarchi, La Paz Waterfall Gardens, Sarapiqui, Reventazon, or Pacuare River Rafting, Villa Blanca Canopy Tour and many others. One of the Xandari Spa’s outstanding feature is that each spa treatment provides you your own palm-thatched jalapa with its own Jacuzzi. There you may experience the feeling of mind, body and soul melting into nature in complete privacy. One of the big treats is Xandari Heaven, which involves three hours of enjoyment in your private jalapa: Jacuzzi jets, followed by an aromatherapy treatments for your hair, exfoliation for your entire body and a soft or deep massage of your choice. Some of the key special treatments that focus on local ingredients include: Selva de Osa mud wrap using 100% natural sediment from the Osa Peninsula, Coffee and Macademia Buff to polish and hydrate your skin, or Papaya Body Polish. The views, service, architecture, art all come together for a unique and special Costa Rica experience only 20 minutes from San Jose’s International Airport. Those of us that live here in the central valley can escape to Xandari in minutes and feel we are a world away with all the amenities you could ever hope for.

Finding The Best Spas And Resorts

Most of us live very hectic lives so being able to take the time to relax at a spa and resort is something we deserve. To ensure you get the most out of the vacation time it is important to carefully conduct research. You want to find the very best spas and resorts available for you to spend your time at. You also want to get your money’s worth. Even if you are on a budget you can find some excellent spas and resorts to stay at. Look for special promotions and discounts online. You can also sign up for free newsletters because they often come with special features for those on the mailing list only.

To get the best rates on top spas and resorts travel during the off season. While it may be a different vibe if you go in the off season you can easily save half the cost or more. This is because they don’t want the spas and resorts sitting empty during the slower periods of the year. You will also save the most money if you plan your trip to spas and resorts during the weekdays instead of the weekends. Check in on a Monday and leave on a Friday to beat the crowds and safe a ton of money.

It is important to realize the term “the best” spas and resorts means something completely different for everyone. You need to identify what you are looking for in a spa and resort and then find those that meet your standards. Don’t waste your money on spas and resorts that offer package deals where most of the amenities you won’t be taking part in. It is well worth it to use those spas and resorts that offer everything you are looking for. You should look for individualized packages so you only pay for what you will be using.

The internet is a wonderful resource for finding quality spas and resorts that will meet your needs. You can search for them by the amenities you are looking for or by location. Some people want to spend their time at a spa or resort in a particular area of the world. That is a good way to see other sites as well as treat yourself to some amazing pampering.

Many sites online show you virtual tours of spas and resorts. You can see how your room will look, find the qualifications of those who will be performing services on you, and get a quote for your stay there all at the same place. This definitely cuts down on the time it takes to find the right spas and resorts. You also will know exactly what to expect so you won’t be disappointed upon arriving.

Health and Wellness in the New Year for a New You

Health and wellness has been of utmost importance to everybody and all its hype will continue to flourish. Everyone wants to live a healthy life and achieve the ultimate wellness of one’s well being.

All the health and wellness products are in demand nowadays. According to recent reports and surveys, spas and wellness centers will continue to attract customers. Clinics for acupuncture, reflexology, chiropractor; you name it, they are all there ready to give you their services and assistance just to achieve that desired holistic well being.

People no longer depend solely on medical doctors or hospitals for them to get better. In addition to their physicians or doctors and their usual medications, a lot of them have opted to traditional medicine and supplements to better their general health and wellness. Some even believe that these traditional medicines and approaches have changed their illness prevention.

It has been a commonplace in our everyday lives that we get to hear of health and wellness being reflected in our weight loss programs, exercise programs and equipment, health and fitness centers, spas and wellness centers, nutritional supplements, and even the leisure activities that we participate in. These all reflects our desire to be fit and healthy, not just physically, but more importantly, emotionally. And we all want to continue this throughout our lifetime.

It has become clearer that the health and wellness industry will still be in the market for a longer period. This is due to the fact that a lot of people have been aware of the issues on being fit and healthy and to maintain it for quite a good number of years into their lifetime with being consciously healthy for both your physical and mental state means that your desired manifestation of being truly healthy will be reflected in your emotional health and wellness for a more holistic well being.

The Different Advantages of Spa and Wellness

Have you ever encounter somebody saying that she doesn’t love going to spa? Indeed, you can barely hear that because spa nowadays has become one among those favourite places where girls hang out. Not only that, because treating your love ones to avail the pampering services of spa is being considered today as one of the most special gifts that you can give. Maybe because by making your love ones attain the optimum level of wellness is more precious than any other materials. Let’s find out more on how spa can actually inspire you to become healthy.

It can decrease stress. From the moment you enter into a spa center, you can already embrace its calming ambiance. Most especially, those spas which have the best quality of services will make you think that you are in the other side of the world where there is no problem but only relaxing and healthy environment. Through their different body massages, you can have the strength to be always on the go with your several duties at home or at work. And also, you can live being stress-free because spa can actually turn your days bright by making you calm at all times.

It will strengthen your body system. Health is wealth as they say. This is very true because you can’t be able to move freely and do the things you love if you are not healthy. All of your wealth will become useless if you have a disease. Therefore, going to spa will eventually help you prevent certain disease like hypertension because you will have good blood circulation by massage. Not only that, because it will boost your immune system by gaining the ability to sleep properly all throughout the night that increases resistance with regular visit in spa.

It will increase your self-esteem. There will be no person who is born into this world not being happy to receive compliment from others. Thus, with the features of spa like the different skin care such as facial and skin whitening, you will feel being renewed. Not only that, because you will look younger with different spa treatment and weight loss management. From the moment you get out from the spa, you will sense a strong energy within you to face the crowd with head up high.

It will cure emotional misery and strengthen your spiritual beliefs. Some spas have the services of yoga and meditation, most especially those which are located at the beach. These can make you reflect on how you have been living your life according to God’s laws and principles. You are being given the chance to think of your past mistakes and find ways of changing it. On the other hand, by being relaxed and have self-confidence can actually heal all your sorrows because you will see yourself in the positive view.

Lastly, regularly going to spa is indeed very expensive. However, if you have been torn emotionally with anger and resentment, physically with work and spiritually with modern trends, spa center is the perfect place where you can find peace of mind. Besides, being relaxed and trouble-free which you can experience in spa is priceless than any other luxury.

Natural Osteoarthritis Relief Supplements To Ease Joint Stiffness Safely

Joint pain and inflammation due to arthritis is a health issue reported in hospitals. How to alleviate this health issue safely and naturally? This is a common query heard from people. In this article, we are going to see the details of natural osteoarthritis relief supplements to ease joint stiffness. Burdock root is a fine example of natural remedy to treat health issues like joint pain and inflammation.

Today, you can easily get burdock root products from market in the form of extracts and capsules. In order to obtain the best result, feel free to select the right product manufactured from a reliable manufacturer. For effective health advantage, it is generally advised to drink a cup of burdock root tea twice per day.

Flaxseed is another natural cure to alleviate the risks due to arthritis. You can make use of flaxseed oil both internally and externally. Omega-3 fatty acid present in flaxseed is found to be very useful to improve the brain function and joint flexibility. In order to alleviate the troubles due to joint pain and inflammation, make it as a habit to include flaxseed in daily diet. Turmeric is another cure to improve the flexibility of muscles. Curcumin and curcuminoids present in turmeric is mainly responsible for its health benefits. Apart from treating inflammatory diseases, turmeric can be also used to prevent health issues like cataracts and cancer.

Nettle leaf tea is another safe cure recommended to reduce the risk of joint pain and inflammation. To get effective result, it is advised to make use of three cups of nettle leaf tea daily. Apart from relaxing muscles and nerve cells, nettle leaf tea is also found to be very useful to alleviate the risks of health issues like anxiety, stress and depression. Have you ever used licorice root tea? Licorice root decreases the action of free radicals and reduces the troubles due to joint inflammation. How can licorice root help to treat joint pain and inflammation? This is a common query heard from people. Glycyrrhizin present in licorice root is mainly responsible for this health benefit.

Suppressing the functioning of immune system is a key feature of licorice root extract. You can also make use of this herbal cure to ease pain due to arthritis troubles. Today, licorice root products can be easily availed from market in the form of extracts and tea powders. Hence feel free to make use of this remedy as per the need. Those with blood pressure problems are generally advised to limit the consumption of licorice root products.

How many of you do regular exercises? As per studies, regular exercising is found to be as a safe means to improve the flexibility of muscles. To get effective result, it is recommended to do exercises for at least thirty minutes per day. Rumatone capsule is one among the best sold products to treat health issues like arthritis. Improving muscle flexibility is a key feature of this herbal product. For the best result, try to make use of this remedy consistently for three or four months.

Herbal Remedies To Cleanse Liver Naturally And Improve Overall Health

Poor diet, lack of exercise and higher levels of cholesterol can put anyone to the risk of an unhealthy liver which is responsible for a wide number of functions in our body. Liver is responsible to digest the fat and filter the poisonous elements and when you are not taking care of your liver it can wreak havoc on your digestive system. Don’t wait till you suffer from irritable bowel syndrome, constipation, vomiting, gallstones or indigestion. Try Livoplus capsules which are the widely trusted herbal remedies to cleanse liver naturally.

Too many pollutants, alcohol consumption, and bad living habits damage our liver, and its performance degrades over time. But there is a simple remedy for a timely cleansing of liver. Ayurveda has some powerful herbs that are fortified with liver cleansing properties and Livoplus capsules comprise of all such carefully selected ingredients to help us improve overall health.

Signs of an unhealthy liver:

Though liver is capable of natural regeneration but it’s not immune to diseases. Therefore, we should definitely take care of the most versatile organ in our body that is responsible for metabolism, blood clotting, eliminating the waste and filtration of the blood. Take a look at the below mentioned symptoms that are a clear sign that you should try herbal remedies to cleanse liver naturally.

1. Jaundice
2. Itchy skin
3. Abdominal swelling and pain
4. Excess weight loss
5. Nausea and fatigue.

Healthy liver is essential for a wide number of functions in the body, and if you encounter any of these warning signs then it’s high time that you should cleanse your liver. Livoplus capsules are one of the most trusted herbal remedies to cleanse liver naturally that help to detox liver and maintain overall health.

An effective liver cleanse with Livoplus capsules:

After too much calorie intake, alcohol, chemical-based medicine, junk foods and oily foods we should detoxify the liver to enhance its performance. Some life threatening situations can occur if your liver is not cleansed regularly. If you don’t have time to follow a strict detoxifying diet regimen then take Livoplus capsules twice a day to see the results.

The unhealthy liver is accompanied by loss of appetite, fatigue and variety of allergies and infections. Therefore, experts have presented the well-balanced formula of Livoplus capsules that contain Kantkari, Makoy, Kasni, Arjun, Mandur Bhasam, Kasmard, Palihari, Amrta, Daru Hald, Santhi, Bhangra Bhui Aamla, Aamla, Chitrak, Haritaki and Vaivading to improve overall health.

Key Features of Livoplus capsules:

As we all know liver is the most versatile organ responsible for a lot of functions in our body. Thus, it’s essential to cleanse it regularly by taking natural supplements like Livoplus capsules. You can try these capsules for a prolonged duration because:

1. These capsules are 100% natural and free from side effects.

2. Kantkari is the main herb in these capsules that is useful in detoxifying the liver.

3. The liver cleansing properties of Chitrak help to maintain overall health.

4. Liver’s ability to resist diseases can be regained.

5. Immune system and digestive systems can be enhanced.

6. All sorts of damages caused by jaundice and fatty liver can be treated.

All the herbs and ingredients in Livoplus capsules are formulated as per ayurvedic procedure to present one of the most effective herbal remedies to cleanse liver naturally. So don’t wait anymore and order the best liver detox pills today.